Showing posts with label alcoholism. Show all posts
Showing posts with label alcoholism. Show all posts

May 5, 2011

Naltrexone: can a pill cure alcoholism?

Also see: SOBER MD: Naltrexone aka "The Sinclair Method"

From the Times

January 12, 2009
Naltrexone: can a pill cure alcoholism?
Naltrexone is cheap, effective and requires no costly rehab. So why do so few doctors endorse it?
Penny Wark

Mrs M, as she asks me to call her, isn't sure exactly when she last drank herself into a comatose state, but she knows it was about five years ago. At that time she got through a bottle or two each day - and not just wine, she explains. “It was the only way I knew to resolve a problem.”

When I spoke to her last week she had not had a drink for four days, though she expected to have a couple of glasses of wine with a meal on Friday night and the same on Saturday. “Oh yes, I still enjoy good wine. I savour wine. But there's no craving.”

For anyone who has encountered alcoholism, whether personally or through friends and family, Mrs M's win-win trouncing of her condition may sound too good to be true. We all know that the only way alcoholics can lead normal lives - as Mrs M does now - is to abstain, and that abstention must be absolute because alcoholics have a distressing habit of resuming their worst excesses after just one drink. Once an alcoholic, always an alcoholic and all that. So how has she done it?

The answer lies in the use of a drug called naltrexone, which Mrs M takes before she drinks. Naltrexone interrupts the pathways in the brain that enable alcohol to release pleasure-giving endorphins. As Matt, another naltrexone user and recovering heavy drinker, puts it: “With naltrexone, it's weird. You drink and you feel the effect of the alcohol but it doesn't have the magic.”

If, each time you engage in a behaviour that releases endorphins, you strengthen that behaviour, it follows that if you engage in the behaviour and don't get the endorphin release, you weaken the urge to use it. Thus, unburdened by a craving for alcohol, a former heavy drinker can use alcohol with control.

That is the theory and this treatment for alcoholism is called the Sinclair Method, after David Sinclair, the scientist who discovered it and who claims a 78 per cent success rate over three to four months. The measure of success is controlled drinking within normal safety limits, or abstinence.

In Finland, where Sinclair works at the National Public Health Institute, his method has become part of the mainstream treatment for alcoholism, used by 100,000 people since 1995, he estimates. In the US it is used by 2 per cent of doctors who treat alcoholism. In the UK, however, naltrexone is licensed for the treatment of heroin addiction but not alcoholism (though it is available on private prescription) and Mrs M, who lives in Scotland, is fortunate to have an enlightened doctor who has sought permission to use it to treat alcohol problems for about 50 carefully selected patients over the past ten years.

Two months ago a book championing the Sinclair Method was published in the US. Called The Cure for Alcoholism, it has sold a few thousand copies but received no media coverage. In it the author, Roy Eskapa, a psychologist who has worked with Sinclair since the 1990s, hails him as a genius who deserves a Nobel prize for finding a cure for the world's biggest killing disease. According to the World Health Organisation, alcohol addiction kills 1.8 million people a year, and in the UK the British Medical Association estimates that one adult in 25 is alcohol-dependent. Sinclair's work could change the way in which society perceives addiction, making it a treatable condition rather than incurable, Eskapa maintains.

His claims are big - preposterous, some would say. But perhaps the most remarkable aspect of this story, which began some 40 years ago, is that while Sinclair can name 76 clinical trials that prove the efficacy and safety of his method, most alcohol addiction professionals don't know about it, or reject it. “I cannot help remarking that anyone who claims to have found a ‘cure for alcoholism' cannot be taken seriously,” says one of the UK Government's eminent advisers on alcoholism.

To understand why the Sinclair Method is often ignored, we need first to look at how Sinclair made his discovery. In 1964, as an undergraduate at the University of Cincinnati, he was involved in research on alcohol and rats. Given rats that had been denied alcohol for two weeks, he decided to test a theory and gave them a choice of an alcohol solution or water. Even though it was daytime, a rat woke up and “started drinking the alcohol solution almost out of my hands”, says Sinclair. The other rats joined in. After more studies, Sinclair began to see that the more the rats were deprived of alcohol, the more they craved it.

“Nobody had seen motivation for alcohol in a rat before,” he says. “This changed the understanding of what causes alcoholic drinking. At that time almost everybody in the field accepted that there wasn't enough pleasure from drinking alcohol to make an alcoholic drink. The pleasure didn't match the unpleasantness, so they theorised that the craving was caused by withdrawal symptoms, by physiological dependence, and all alcoholics were drinking to avoid withdrawal. So the main treatment was to get rid of the physiological dependence - you sent them to rehab with the idea that they would come out and have no reason to drink. If dependence was the cause, it should have been a cure, but it isn't.

“So we starting rethinking what causes alcoholism. It is learnt. A person isn't born an alcoholic but every time they drink there is a release of endorphins. For genetic reasons some people have very powerful receptors for endorphins, get a lot of reinforcement from the alcohol and have a high risk of developing alcoholism. The neural structure that is causing this behaviour, and the craving, gets stronger each time they drink, and with some people it becomes so strong that they can't control it. The only solution is somehow to weaken the behaviour that is so powerful.”

Sinclair moved to Finland in 1972 and, after many more studies, he decided that the best drug to extinguish alcoholic craving was naltrexone. It is not addictive, it has been proved to be safe in 50mg doses, it does not require detoxification because it reduces craving slowly, and it is cheap - about £170 for three months' supply.

Balancing the numerous trials that prove that it leads to controlled drinking, loss of craving and sometimes voluntary abstinence for alcoholics and heavy drinkers, there are also 36 trials that indicate that naltrexone does not work if you are abstinent when you start using it. The Sinclair Method is specific: naltrexone plus alcohol equals cure. For it to work, you have to continue to drink. You take naltrexone only on the days you drink and, as your craving for alcohol reduces, you will drink less. If eventually you choose not to drink, you will not take naltrexone.

The need to continue to drink initially is the main reason why the Sinclair Method has been rejected by so many alcohol addiction professionals. Most are wedded to the idea promulgated by Alcoholics Anonymous's 12-step programme that treatment must involve abstinence. Naltrexone was endorsed for use in alcoholism by the World Health Organisation in 1994 and by the US Food and Drug Administration in 1995. In 2006 the American Medical Association recommended it for treating alcoholism in generalised medical settings. Yet many doctors appear to be uncomfortable advising patients that they must take a drug and also drink - so, when they prescribe it, they insist on abstinence.

Two of the US users of naltrexone to whom I spoke had been unable to get it on prescription. One lied to a psychiatrist, saying that he was abstinent and wanted to use the drug to help with cravings (it doesn't work when used in this way), the other bought it without prescription on the internet. Both reported a steady decline in their craving for alcohol after two months.

Sinclair and Eskapa also believe that the commercial interests of the drug industry - naltrexone is a generic drug - and the £4 billion-a-year rehabilitation business make the Sinclair Method an unpoular choice: there is little money to be made from giving an outpatient a prescription for naltrexone. As one doctor said to Sinclair when he gave a presentation about it at a detox clinic in Virginia: “Yes, but how do we make a living?”

Could the Sinclair Method kill off the alcohol rehab industry? I ask Sinclair. “It could,” he replies, “though some people will still need detox if their liver is too shot to take naltrexone.” Calls to the Priory Group in the UK elicited only the response that doctors there don't know enough about the Sinclair Method to comment. Which raises the question: why not? At Winthrop Hall in Kent, David Bremner, the medical director, said that he uses a combination of cognitive behavioural therapy, family therapy and the 12-step programme “because we use what works” and because the outcomes for controlled drinking compare poorly with abstinence, which he recommends.

Sinclair would dispute that: one clinical trial shows a 50 per cent success rate for the Sinclair Method after three years; three-year figures for the 12-step programme are more commonly about 5 per cent. “We would certainly use the Sinclair Method if it was going to enhance a client's chance of recovery,” says Bremner. “Where Sinclair is to be commended is that he's not trying to make money out of it.”

In Edinburgh Dr Jonathan Chick, consultant psychiatrist at the NHS Lothian Alcohol Problems Service, continues to see Mrs M every six weeks. He prefers to use naltrexone in conjunction with counselling, in spite of clinical trials that suggest that this is unecessary.

“Naltrexone does indeed reduce some of the brain-stimulation effects of alcohol,” says Chick. “I don't think it's right to claim that this is a universal solution for all people who have problems with excessive drinking but it does help some. We prescribe it to people who continue to drink in the hope that it will reduce the frequency of the sessions where they drink to excess and put themselves at risk. If they take naltrexone before they drink, they can have some satisfaction from the taste and some mental effect from the alcohol but report that they don't want to carry on and ‘lose control' of the amount they drink. Unfortunately, quite a lot of our patients don't take it as prescribed.”

Chick agrees that naltrexone may not serve the commercial interests of the pharmaceutical industry. “The other reason the Sinclair Method hasn't been taken up is a very correct reservation about sanctioning continued drinking by people with severe alcohol problems. For many, complete abstinence is by far the best method and needs to be applied quickly. Those who espouse that can do very well. If I was asked by a patient who had been abstinent for a year if I would give him naltrexone so he could resume drinking, I would advise against it.”

Mrs M, who is 55, doesn't see naltrexone as a cure-all either, and can't imagine taking it without the support of her family and Dr Chick. “It's helped to stop me picking arguments, I've got my personality back and my marriage wouldn't have survived without it,” she says. “You can use it as you wish, as long as someone explains everything fully. It's not a magic wand but I can't understand why it's not widely available. It needs to be widely discussed.”

The Cure for Alcoholism by Roy Eskapa, BenBella Books, $10.17

October 10, 2009

Alcoholism May Alter Sleep Long-Term

Study: Alcoholism May Leave Lasting Effect on Sleep Patterns, Even After Sobriety

By Miranda Hitti
WebMD Health News
Reviewed by Louise Chang, MD

Oct. 1, 2009 -- Even if they quit drinking, alcoholics still have differences in their sleep when compared with other people, a new study shows.

The study, published in the Oct. 1 edition of the journal Sleep, included 42 alcoholics who had quit drinking and 42 people with no history of alcoholism. The alcoholics had been sober for anywhere from 30 days to more than two years.

All participants spent a night at a sleep lab, hooked up to monitors that showed their brain activity.

Compared with people with no history of alcoholism, the alcoholics had less slow-wave sleep and spent more of their sleep time in the early stage of sleep and in REM sleep. Those patterns were the same for male and female alcoholics.

The REM findings surprised the researchers, who included Ian Colrain, PhD, of SRI International, a nonprofit research institute in Menlo Park, Calif.

Colrain and colleagues note that increased REM sleep might be expected in people who had recently quit drinking to make up for the reduction that heavy drinking takes on REM sleep.

The fact that that difference persisted despite long-term sobriety suggests that alcoholism might have a lasting effect on sleep, Colrain's team notes.

The study doesn't prove that alcoholism caused those differences in sleep patterns.

But "self-reported sleep problems are ubiquitous in those suffering from alcohol abuse and dependence," Colrain's team writes.

September 9, 2009

Naltrexone aka "The Sinclair Method"

Click here to hear an interview with Dr. David Sinclair - the American researcher who developed a method of removing the cravings for alcohol using Naltrexone therapy. The method boasts a success rate between 78 to 85% in securing long-term control of alcohol consumption to abstinence or acceptable levels ("social").

Sinclair Method wiki: http://en.wikipedia.org/wiki/Sinclair_Method

http://www.nytimes.com/2009/05/12/health/12bside.html

May 12, 2009
Primary Care for Alcoholics
By JANE E. BRODY
THE NEW YORK TIMES

In treating alcohol abuse and alcoholism, “we haven’t yet reached the Prozac moment,” says Dr. Mark Willenbring, referring to the drugs that radically changed the treatment of depression. But Dr. Willenbring, an expert on treating alcohol addiction, predicts that the day is not far off when giving a pill and five minutes of advice to an alcohol abuser will be all that is needed to keep drinking under control.

Two such medications are already available, though they are not as effective as modern antidepressants have been for depression.

“We’re at the same place with alcohol abuse that the treatment of depression was at 40 years ago, when only psychiatrists treated it and most people with depression were never treated at all,” said Dr. Willenbring, the director the Division of Treatment and Recovery Research at the National Institute on Alcohol Abuse and Alcoholism.

Then came Prozac, followed by similar antidepressants that took the treatment of depression out of mental hospitals and psychiatric offices and put it in homes and in the offices of primary care doctors.

“Now almost all of depression is treated in primary care,” Dr. Willenbring said, “and two-thirds to three-fourths of depression is getting treated.”

But with alcohol dependence, he said, only one person in eight receives professional treatment.

“Those who get into treatment programs are the most severe alcoholics,” Dr. Willenbring said. “But the bulk of alcohol abusers have a more moderate form, with a better prognosis. Most could get well in primary care settings and not have to wait until they are at the end of their rope and forced to go into a rehabilitation program, which can be so stigmatizing.”

What is needed for controlling alcohol abuse early in the disease, he said, are drugs like Prozac that can be easily prescribed by primary care physicians to help people with moderate alcohol abuse. Several such drugs are now in the pipeline, Dr. Willenbring said.

The two already available — naltrexone and Topamax — are not yet the equivalent of Prozac for depression, but they can help many alcohol abusers learn to drink more moderately or abstain altogether. Naltrexone, now a low-cost generic, was originally developed to control drug addiction but was found to be more effective at reducing cravings for alcohol. Topamax, an antiseizure drug not yet available as a generic, has also been used to treat alcohol dependence, among other conditions.

Taken an hour before consuming alcohol, naltrexone blocks receptors in the brain that register “reward” and that reinforce a craving for alcohol. Within three to four months of starting treatment, naltrexone, when compared with a placebo, can reduce relapse to heavy drinking 20 to 40 percent, Dr. Willenbring said. Some European practitioners claim even greater effectiveness. By eliminating cravings for alcohol, the drug enables an abuser to drink more moderately or abstain entirely.

While naltrexone is not the final answer to alcohol abuse, it has been shown to be at least twice as effective as alcohol treatment programs and can avoid their stigmatizing consequences, which can include difficulty getting life insurance, jobs or security clearance.

Unfortunately, most primary care physicians know little or nothing about naltrexone, Dr. Willenbring said. He suggested that drinkers who need help controlling their intake ask their doctor for a prescription. More information about the drug can be found on the Web sites of the American Academy of Addiction Psychiatry (www.aaap.org) and the American Society of Addiction Medicine (www.asam.org). JANE E. BRODY

A brief four-minute news clip on the Sinclair Method (Naltrexone):



You can read more about the Sinclair Method in this book by Roy D. Eskapa, PhD which also has a foreword by David Sinclair, PhD:



An online forum for those using the Sinclair Method can be found here:

http://www.thesinclairmethod.net/community/







August 1, 2009

"THE HANGOVER" - The Movie

The Hangover is a 2009 comedy film directed by Todd Phillips, who also directed the films Road Trip, Old School, and Starsky & Hutch. The main plot follows four friends who travel to Las Vegas for a bachelor party, only to wake up the next morning not remembering a thing and missing the groom, whose wedding is scheduled to occur the next day.


The plot was reportedly inspired by a real-life event that happened to Tripp Vinson, a producer friend of The Hangover executive producer Chris Bender. Vinson had gone missing from his own Las Vegas bachelor party, blacking out and waking up "in a strip club being threatened with a very, very large bill [he] was supposed to pay".

July 27, 2009

The Alcoholic Child's Story

http://www.guardian.co.uk/society/2009/jul/25/the-alcoholic-childs-story


The alcoholic child's story

The Guardian, Saturday 25 July 2009

"I got my first taste of alcohol when I was a tot – my mum used to give me whisky in warm milk to help me sleep. She was a big drinker, a binge drinker. At the age of 11 I had my first proper drink. I found a bottle of advocat in the bathroom cupboard, and I had some. I was incredibly ill, but I guess I must have liked the sensation because after that, I went on looking for more.

"I had a difficult childhood. My mum was on her own, but then when I was nine she remarried. It was an abusive relationship and I was abused, too. I desperately wanted to be normal and to cope, despite everything that was happening to me. Alcohol helped. I'd steal money from my mum's purse, and borrow from friends, to buy booze.

"At 15, I remember thinking for the first time that I really needed a drink. I was up against it and alcohol calmed me. I felt I couldn't get through the day without it. I remember searching for 10ps down the sofa so I could buy sherry. And I turned to spirits, because I got my hit faster.

"After school I got a job in a department store, but I was coming in with a hangover then drinking at work, so I got sacked. I've had jobs since, but I've often only barely managed to function.

"Eventually I got so bad that I'd be sleeping in pubs, not cleaning my teeth, plastering make-up on over make-up I'd put on yesterday … I was going downhill fast. I'd tried Alcoholics Anonymous before, and at 31 I tried it again. It was a struggle but it's now eight years since I had a drink. The legacy of my drinking years is that I've got a terrible memory and nerve damage in one hand, but it could be so much worse.

"I've gone back to university now, and it's strange being with all these young people who drink themselves silly. Sometimes I wonder if I should say something, but I never do. People have to make their own mistakes. The trouble is when you drink you're only thinking of now, never the long term."

"Sarah" is a pseudonym

What Drives a Child to Drink?

http://www.guardian.co.uk/theguardian/2009/jul/25/gary-reinbach-alcoholic-madeline-hanshaw

What drives a child to drink?


By the time Madeline Hanshaw's son Gary Reinbach was 13 he was drinking heavily. This week, aged just 22, he died of liver failure. Here, she defends herself – and her son's memory – against those who have been quick to pass judgment

Joanna Moorhead The Guardian, Saturday 25 July 2009



Madeleine Hanshaw, with sons Luke and Tyler, said she hopes Gary's story will be a lesson to others. Photograph: Christian Sinibaldi

Madeline Hanshaw is standing in her kitchen. The washing is whirling around the machine, there are coffee cups in the sink, and outside kids are playing noisily in the sunshine. It could be an ordinary day: but Hanshaw is wondering how life will ever be ordinary again. "My baby is dead," she says. "That's going to be in my heart every day for the rest of my life."

Hanshaw, 44, is crying now. A week ago, she is saying, she still hoped that Gary – "Gal", she calls him – would pull through. "I believed in the doctors," she says. "I thought they'd find a liver for him somehow. I thought he'd make it."

Gary Reinbach was denied a transplant because, under guidelines drawn up by the Liver Advisory Group, patients who are likely to return to a damaging pattern of alcohol consumption aren't deemed suitable candidates.

So Gal didn't make it: last Sunday, a day after Hanshaw had gone public with her plea to doctors to make a liver available to him, her 22-year-old alcoholic son died at London's University College hospital (UCH). His last hours, she says, were truly terrible. "He didn't want to die. He kept saying that. I really think that if they'd given him a second chance, he'd have changed his ways.



Gary Reinbach had shown promise as a young boy. Photograph: Christian Sinibaldi

"He was talking about going back to college, training, making a new life for himself." She pauses. "That isn't going to happen now."

Talking to Hanshaw you get the feeling that – though Gary was desperately ill in hospital for 10 weeks before he died – neither she, nor he, believed it would come to this. She still seems unable to believe that drink could have made his liver pack up while he was so young. She is adamant she didn't realise he was drinking at 13 – "don't you think I'd have done something about it if I'd known?" – and says that, when she did realise he was drinking heavily from the age of about 16, she did all she could to persuade him to stop. "But he was a young lad, and what young lad listens to his mum? I thought it was just a phase. I thought he'd come to his senses, stop drinking and move on."

What neither she nor Gary was prepared for was the suddenness, and severity, of liver failure. "One moment he was just a heavy drinker, the next he was losing weight and being sick every morning. Then one day I noticed a yellow tint in his eyes, and I told him to get to the doctor." He did – and a few days later he was in hospital, first at Queen's hospital near his home in Dagenham, Essex, then at UCH. "By then he knew it was bad, but he still thought he could get through. He was asking me to call Alcoholics Anonymous so he could start to turn his life around," says Hanshaw.

As she shows me the death certificate – Gary died, it says, of "multi-organ failure" caused by "alcoholic hepatitis" – one of Hanshaw's two younger sons, Luke, 18, arrives. Luke, too, says he never for a second thought Gary would die. "Everyone round here is shocked," he says. "What I keep asking myself is, how come alcohol isn't illegal, when it killed my brother?

"My mates used to drink, but they're not drinking now. They've had enough – no one else wants to die like Gary died."

What Luke and his mates have discovered the hard way is what liver specialists like Dr Nick Sheron, of Southampton General hospital, have been saying for some time: that young people who abuse alcohol heavily will suffer the same consequences that older people who've been abusing it for many years do; in other words, their livers will fail.

"I became a liver specialist 15 years ago, and I remember how shocked I was when I first saw a man of 23 with liver failure. But this year already I've seen five people with it in their early 20s. Gary isn't going to be the last death. We're going to see a lot more young people in this state over the next few years.

"The mistake people are making is to think this problem can't get much worse. It can. We're already seeing heavier drinking in very young people and that can lead, as it did in the case of Gary Reinbach, to early liver failure."

But Sheron says even he is shocked by figures out this week which show that, among 11-15-year-olds who drink (ie, who have had alcohol in the past week), consumption has gone up from 5.3 units a week in 1990 to 12.7 in 2007 and 14.6 last year – an almost threefold increase in consumption in under two decades.

"We're aware of a trend towards greater consumption in youngsters who drink," he says. "It escalates – what you see is someone who starts having alcohol in their early teens, and then they start to drink more and more on more and more days of the week. It starts with the weekend binge, and then it spreads to Thursday nights and then Wednesday nights. And then they're drinking heavily on a daily basis – a recipe for liver disease."

From talking to Hanshaw, that seems very much to have been how Gary's drinking progressed. But the big question is, why? What makes a child who's doing reasonably well (Hanshaw says her boy more than held his own at primary school, though his secondary school career was inevitably blighted by his alcohol use) descend into an alcoholic daze?

Inevitably, there isn't one single reason: as Sheron points out, the reasons for alcohol misuse are always multifactorial. But availability is crucial: what a lot of people don't realise, says Sheron, is how much easier it is for kids today to not only get their hands on alcohol, but to get their hands on stronger alcohol. "Compared with 1980, beer is 170% more affordable," he says. "But wine is 280% more affordable … and spirits are 350% more affordable. It's not just that it's got cheaper: the strongest stuff has got more affordable than the weaker stuff."

So how did Gary, who reportedly got through three bottles of vodka a day at the height of his addiction, get his alcohol? "What happens is that an older kid buys them their first booze or they get it from girls who've got adult men to buy it for them," says Hanshaw. "Then they get a taste for it, and they're away – and they find ways to get it, of course they do."

But availability is only part of the jigsaw: drinking yourself into a daily stupor requires a fairly heavy dissatisfaction with life as well. Hanshaw says Gary was bored – "there's nothing for them to do round here, I think he drank to help him get through the boredom". But she feels, too, that he was deeply affected by her marriage break-up when he was 11, and that alcohol provided some solace. "I think the fact that his dad and I broke up had a lot to do with it," she says. "But then again, plenty of kids have parents that break up." She also points to the fact that Gary was a hot shot at tae kwon do, and might even have become one of the youngest black belts in the country.

"But when we split up we moved away from where the classes were held, and it was too difficult for him to get to them. I think that was a big disappointment, yes: when we had arguments, he'd always throw that one back at me."

It's pretty heartbreaking, this idea of an 11-year-old lad suddenly wrenched from the life he knew and deposited in this ground-floor flat on a rundown estate, his dream stolen from him and the world suddenly seeming to offer only disappointment.

Hanshaw says she feels both she and her dead son have been unjustly vilified in the press over the last few days. For the first time during our chat, there is an edge of anger in her voice. "I know people are blaming me and I know people are blaming him, but what I say is – you don't know me, and you didn't know my son. I did my best for him, just like any other mother. Yes, his dad and I split up, but we're still friends, he's been down here this week. It wasn't the worst break-up."

One of the things that has hurt her most has been that some people have said that it was right that her son wasn't deemed eligible for the liver transplant that might have saved his life. "I've heard people have said that reading about Gal makes them feel like ripping up their donor cards. Well, rip them up! We wouldn't want a liver from anyone like them anyway." She pauses.

"At the end of the day, I'm just a mum who was trying to keep her child alive. You'd do anything … I'd do anything …"

She had heard that a transplant would have given Gary a 75% chance of recovery. She did all she could for him in what turned out to be his final weeks. "I was at the hospital every day."

Now, she says, she'd just like other mothers, and other young people like Gary, to know the reality of heavy drinking. "If they could have seen my Gary lying there, so ill and so swollen … if they could have heard how much he wanted to live. If I'd known then what I know now I'd have done something, anything, to stop him drinking but I didn't know it could turn out this bad. And I didn't know how to stop it."

How to stop young alcoholism is the $64,000 question: and according to Sheron the answer, like the problem, is multifactorial. "There isn't one single reason for it, and there isn't one single solution to it," he says.

One thing he will be pinned down on is cheap alcohol marketed directly at young people. "We've got to look at the fact that there are almost no controls on this," he says. "It's being pushed through the internet, through mobile phones, through all channels."

But for Gary Reinbach, there was to be no second chance. "I'm not saying he was the perfect son," says his mother. "But I'll tell you this: he didn't deserve to die like that, at 22. No one does. And I hope to goodness others learn from it, because I don't want any other mother to go through what I'm going through."


The Paramedic's Story

http://www.guardian.co.uk/society/2009/jul/25/alcohol-the-paramedics-story

The paramedic's story

The Guardian, Saturday 25 July 2009

Steve Evans has been a paramedic for 38 years with the North West Ambulance Service.


"I remember the moment I realised what a big problem underage drinking had become. It was a Friday night in Widnes and we were called out to two 11-year-old boys and a 13-year-old girl who were unconscious due to alcohol.

"If they'd all been at the same party it wouldn't have been so bad, but what frightened me was that they were all from different callouts. One had nicked the alcohol, another had got an older brother to buy it, the third had bought it from a white-van man who'd gone to France, stacked up his car with vodka, and didn't care who he sold it to.

"That was bad enough … and then, a few weeks later, I was called out to a 12-year-old lad who was unconscious in a field all on his own. Fortunately, a woman out walking her dog saw him and called for an ambulance, or he'd probably have choked on his own vomit or died of hypothermia.

"It made me realise that the problem is out of control and that kids aren't equipped for helping one another when the worst happens. So I decided to set up a campaign called Don't Walk Away. We publish posters and we put them up in places where kids will see them, and what we're telling them is not to abandon a friend who collapses because of drinking too much. What we say is: your intervention could save your mate's life.

"Alcohol abuse in the very young is a timebomb, and it's starting to go off. Alder Hey children's hospital in Liverpool runs an alcohol referral unit, and has children of 10 among its patients!

"I've got a 13-year-old son. How will I stop him drinking? Well, I don't drink myself and that's important in terms of role-modelling.

"But beyond that, I just want to demystify alcohol. I want him to realise that it can wreck your life, and I definitely don't want it to wreck his."




Advice from Paramedic Steve Evans of the NORTHWEST AMBULANCE SERVICE (NHS) (UK)


When Things Go Wrong

Sometimes a drinking session gets out of hand. Young people can become intoxicated quite quickly, even to the point of slipping into unconsciousness. Their friends may feel frightened about the situation, but there are some basic steps you should take.

Here is some first aid advice for young people. Steve says:-

1. Don't panic, the Ambulance Service is there to help you in this situation.

2. Clear the casualty's airway of vomit by finger sweeping if necessary.

3. Make sure the casualty is breathing by looking, listening and feeling for movement of the chest or abdomen, if they are not breathing then you need to do mouth-to-mouth resuscitation.

4. If the casualty is breathing then you need to clear the area of broken glass so that you do not roll them on to it.

5. Having done this you need to roll the casualty into the recovery position, that is on to their side so that they can still breathe. If you roll them right over then they will not be able to breathe properly, as their own body weight will stop them from breathing.

6. This is the time to send or phone for the Ambulance by dialling 999, giving the exact location of the casualty. It will help the Ambulance crew if you send somebody to meet them and guide them to the casualty.

7. You should try and keep the casualty warm as a side effect of too much alcohol is hypothermia.

8. Keep checking that the casualty has a clear airway and is still breathing properly until the Ambulance arrives.

By following these simple steps you may save the life of a friend. Do not worry about getting into trouble by getting involved, because we are more interested in saving lives than telling people off.


July 26, 2009

Kirin Beer's Surprise Hit Product: Alcohol-free Beer...

WHAT THE HELL IS A BEER AD DOING ON A BLOG LIKE THIS?

Aside from uncomfortable psychological triggers, another reason why most former drinkers generally don't like to discuss "alcohol-free" beer is that it's not really free of alcohol. Surprised? In the US, "non-alcoholic" is defined as anything with less than 0.5% ABV and in the UK, "no alcohol/alcohol free" is defined as not more than 0.05% ABV. That's definitely NOT "non-alcoholic" in most people's books.

We now have a case with 0.00% alcohol-free beer having less alcohol than a glass of orange juice...which often has small negligible amounts of naturally-occurring alcohol.

Many inside Japanese brewing company, Kirin, were actually very skeptical that such a product would have any future in a country like Japan, where drinking alcoholic beverages seems very ingrained into the culture. So, they were taken aback when sales soared and they actually sold out of product.

This is probably not a good product recommendation for any recovering alcoholic who is not yet 100% comfortable in their sobriety especially if the taste of beer might provide a psychological trigger for relapse.

Those who think they might have a drinking problem and want to take a stab at controlled drinking and/or moderation, might find this useful however.


http://www.reuters.com/article/lifestyleMolt/idUSTRE53M1HB20090423

Alcohol-free brew surprise hit in beer-loving Japan
Thu Apr 23, 2009 2:01pm EDT
By Taiga Uranaka


TOKYO (Reuters Life!)
- Japanese thirsting for a beer, but not the buzz, are quaffing an alcohol-free brew that is a first in a country with a strong drinking tradition.


There are many beers on the market from all over the world that are labeled as non-alcoholic, but brewer Kirin Holdings, which makes "Kirin Free," claims its brew is the only one with 0.00 percent alcohol.


In Japan, alcoholic drinks are defined as those that are 1 percent or more proof.
"Those drinks, albeit in very small amounts, contain alcohol," said Kirin spokesman Kuniaki Tamai, referring to the drink's competitors. "Restaurants and shops had not been able to loudly tout them as non-alcoholic drinks either."

Non-alcoholic beer is a niche product in Japan, home to several brewers such as Asahi and Sapporo whose drinks are as popular at home as abroad.
Japanese businessmen and executives regularly go out for drinks after work, and beer has long been one of the country's most popular alcoholic drinks.
But Kirin, one of Japan's biggest brewers, said demand for its drink, which it advertises as a soda with a beer-like taste, has been overwhelming.


Earlier this week, it ran adverts in newspaper apologizing for the shortage of "Kirin Free" due to stouter-than-expected demand.


Kirin said demand was especially strong among drivers and pregnant women who did not want to take in alcohol. A few years ago, the government introduced stiffer penalties for drunk driving.


"We are hearing from pregnant customers who say they like it because it has no alcohol content," said Kirin's Tamai.


A 350ml can of Kirin Free costs around 150 yen ($1.5), while regular beer is priced at about 220 yen ($2.2).


The popularity of the new product is a rare bright spot for Japan's beer industry, which faces sober reality at its main market. The country's beer market shrank by 15 percent in volume in the past decade amid aging demography and diversifying taste. ($1=98.30 Yen)


(Editing by Miral Fahmy)

Craig Ferguson Speaks from the Heart

The Late Late Show host, Craig Ferguson speaks on his past problems as an alcoholic...
(the total video is 12 minutes... give him about 4 minutes until the serious part of his monologue kicks in - it'll be worth it. Guaranteed.)





To get a free (legal) online copy of the AA "Big Book", go to this post.

Alcoholics Anonymous BIG BOOK (The Anonymous Press PDF Edition)

Before reading the post below, first, take a look at the excellent Youtube monologue by The Late Late Show host, Craig Ferguson:

http://sobermd.blogspot.com/2009/07/craig-ferguson-speaks-from-heart.html

"A recovering alcoholic, Ferguson has been sober since February 18, 1992. He said he had considered committing suicide on Christmas Day 1991, but when offered a drink by a friend, Tommy the Irishman, for celebrating the holiday, he forgot to jump off Tower Bridge in London as he had planned."

I promise that it won't be a waste of your time....
(The video is about 12 minutes ... give it about 4 minutes until he starts getting into the serious part of the monologue)





Alcoholics Anonymous BIG BOOK
(The Anonymous Press PDF Edition)

For many people, one of the first organizations they turn to advice when they are deciding whether to quit drinking is Alcoholic Anonymous (AA). The "Big Book" as it is known contains the stories of recovery gathered from all types of alcoholics.

I
f you think you have a drinking problem and would like to learn more about AA, this is the next best solution to attending a meeting: read the book...


Alcoholics Anonymous BIG BOOK (The Anonymous Press PDF Edition): The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism -